TEACHERS
ATHA YOGA SHALA
Her background as a classically trained dancer, choreographer and performer, combined with certifications as RYT 500, E-RYT 500, and PMA 600, enriches her passion and Dharma.
Natalie’s classes weave thought-provoking affirmations, powerful mudras, dynamic postures, and soulful intentions with celestial guidance and astrological insights – creating practices that are stimulating, energizing, and deeply spiritual.
Grounded in compassion and philosophy, her authentic teaching style invites students to move with grace, explore with curiosity, and align with the wisdom of both body and cosmos.
Natalie Sager
Known as the modern hippie mama, natalie is an award-winning author, speaker, and holistic guide with 30 years of teaching experience.
